Terms of Service

Last Updated: October 27, 2026

These Terms of Service govern your use of our website, athlete coaching programs, and mobile communications. By accessing our site, submitting your information, or participating in our SMS messaging programs, you agree to these terms.

1. Coaching & Check-In Services

Our services include physical training consultation, weekly accountability check-ins, and performance scheduling. Participation is voluntary, and scheduling is managed directly through our integrated calendar and messaging channels.

2. SMS / Mobile Messaging Terms

By providing your mobile number through our website forms, intake flows, or chat widget, you consent to receive recurring informational and transactional SMS messages from us.

  • Message Types: Messages include weekly check-in prompts, calendar booking links, schedule confirmations, and coach-to-athlete communications.

  • Message Frequency: Frequency varies based on your coaching plan, typically 1 to 3 messages per week.

  • Rates: Message and data rates may apply. Check with your mobile carrier for your plan details.

  • Opt-Out: You can cancel SMS notifications at any time by texting STOP to any message. You will receive one final confirmation text confirming your cancellation.

  • Support: For questions or assistance, reply with HELP to any text or contact our support team.

  • Carrier Disclaimer: Mobile carriers are not liable for delayed or undelivered messages.

3. User Conduct

You agree to provide accurate and current contact details. Submitting false information or impersonating another individual is prohibited.

4. Limitation of Liability

Our services provide athletic and training guidance. You are responsible for consulting a physician before beginning any strenuous physical exercise program. We are not liable for any personal injury or damages resulting from program participation.

5. Changes to Terms

We reserve the right to revise these Terms of Service at any time. Continued use of our website or SMS program after changes are posted constitutes acceptance of those changes.